Please no perfumes of any kind, some people are allergic.

Remove shoes when you enter, you may bring socks, or we have socks here.

Drink extra clean water. Bring a refillable water tumbler with you so you have the ability to refill

during your session.

Make an intention for your session. What is the purpose of your visit? Is it to become pain-free? Relax? Relieve Stress?

Setting an intention or a goal will focus your energy and provide a more targeted result.

We provide an array of essential oils you may sample to enhance your experience.

Bring your own blanket and pillow. We provide some here, but you may wish to have your own.

Bring an Eye covering if it comforts you while you relax.

We offer background high frequency music. Some people prefer their own music, such as a meditation.

You may use your own headset while your phone is on airplane mode. Please configure all music in

reception area before you enter the Sanctuary to make sure it works properly.

Shut all phones off otherwise and turn the ringer off. No talking on phones in the Sanctuary.

You may eat before your session, but please no food or other drinks inside.

Wear comfy clothes that you feel comfortable taking a nap with.